Counselling Services
Students seeking a listening ear may turn to our School Counsellor, Mdm Harbinder Kaur.
Our Counsellor
|
Mdm Harbinder Kaur
|
Mdm Harbinder is passionate about helping students succeed in articulating and reaching their goals in life. She believes that only when we love ourselves can we then function to the best of our abilities. |
The school counsellor may be found in her office, located in the Media-Resource Library; or you may contact her at 6-380-5174. She would be available from 9am to 3pm, but should you require an earlier or later appointment, it can be arranged. You may choose to speak with her face-to-face or through e-mail.
Contrary to popular belief, counselling is not only for individuals with severe mental or emotional problems. In fact, most of the students seeking counselling are able to cope in most areas of their life, except for the one or two difficult areas they might need help with, such as managing time better, dealing with test anxiety, working at struggles with communication or assertiveness, managing anger and relationships better. Counselling offers you an opportunity to explore the issue and to find strategies to help you cope better so that you may achieve your goals in life.
The things that you tell your counsellor are subject to a strict code of confidentiality, and your counsellor will not reveal these to anyone without your permission. There are, however, a few limits to confidentiality, such as when the counsellor finds that your life is in danger. There are times when you might need to seek help from a 24-hour hotline. These are some hotline numbers you may call.
|
Crisis Hotlines |
Contact Info / Time |
Who Is It For |
|---|---|---|
|
Samaritans of Singapore (SOS) |
1800 221 4444 (24 hrs) |
For anyone facing a crisis or suicidal |
|
Touchline
|
1800 377 2252
|
For teens aged 12-20 years who have problems and need someone to talk to |
|
Befrienders of Youth |
6265 4440
|
For youths with any problems and need someone to talk to |
|
Audible Hearts |
https://audiblehearts.yah.sg |
An anonymous online peer support network for youth by youth |
|
Services Agencies |
Contact Info / Time |
Who Is It For |
|---|---|---|
|
Child Guidance Clinic |
6389 2000 / 6389 2222 (24 hrs) |
For any child or youth with serious emotional and behavioural problems, e.g suicidal or psychotic problems |
|
Ministry of Community Development & Sports, Family
|
1800 258 5463 |
For families seeking help with resolving difficult family issues |
|
Family Services Centres Hotline |
1800 838 0100 |
For families seeking counselling |